The Anatomy of Negative Emotions Whether they are positive or negative, the energy of emotions can seem staggering at times. This is particularly true when there is an aggregate of negative emotion swamping the system, pressing downward on the self. Example: guilt accompanied by anger accompanied by sorrow accompanied by shame, or vice versa. The […]

I feel the pull to write but am minus a subject. It feels equivalent to taking a walk with no particular destination in mind, aimless to be sure yet compelled to put one leg in front of the other just the same. This endless tugging reminds me of singers singing scales or humming some little […]

Not long ago while attending a book discussion group, a lovely bird and I sang a duet together, he with his song and I with my words. It was quite remarkable really. Our little group takes turns reading and I was up. No sooner had I started and the bird in question arrived in the […]